by aindreas
Working Out Gear
May 13, 2009 in Working out by aindreas
Gym Gear!
my gym gear
What I equip with for the gym. NB; It depends on what you do at the gym ie (d) 0r (i) may not be required if you are just going to the gym & doing weights.
(a) runners/ sneakers/ gym shoes
(b) towels (one or the same ) for wiping down equipment and another for drying off.
(c) flip flops for the locker-room/ pool
(d) cardio wrist and torso monitor
(e) shorts or workout bottoms
(f) t-shirts, I bring 2 ( an extra one is handy to change into if you sweat)
(g) electroid belt, I sometimes use one to or and from the gym
(h) gym gloves or and arm wraps. I use a combo
(i) swim cap & goggles
